Selected Resources

Recommended podcasts and YouTube video's

Dr. Van Der Kolk

Dr. Gabor Mate

Dr. Rachel Yehuda

Dr. Peter Levine

Esther Perel

My favorite meditation and mindfulness guides

Dr. Tara Brach

Dr. Jack Kornfield            

Attachment informed therapy modalities

Emotion Focused Couples therapy (EFT Couples)

Dr. Sue Johnson             

Emotion Focused Therapy (EFT Individual)

Dr. Leslie Greenberg

Intensive Short Term Dynamic Psychotherapy (ISTDP)

Dr. Allan Abbass

Internal Family Systems (IFS)

Dr. Richard Schwartz

Accelerated Experiential Dynamic Psychotherapy (AEDP)

Dr. Diana Fosha

Books

Trauma and Attachment 

Baylin, J.F., and Hughes.D.A. (2016). The Neurobiology of Attachment-Focused Therapy : Enhancing Connection and Trust in the Treatment of Children and Adolescents. New York: W.W. Norton and Company.

Fosha, D. (2000). The Transforming Power of Affect: A Model for Accelerated Change. Basic Books.

Hughes, D. A. (2009). Attachment-focused family therapy. WW Norton & Company.

Levine, P. A. (2010). In an unspoken voice: How the body releases trauma and restores goodness. North Atlantic Books.

Ogden, P., Minton, K., & Pain, C. (2006). Trauma and the body: A sensorimor approach to psychotherapy. Norton.

Sapolsky, R. M. (1994). Why zebras don't get ulcers: a guide to stress, stress related diseases, and coping. New York, W.H. Freeman.

Schwarts, R. (2021). No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model. Sounds True

Van Der Kolk, B. (2014). The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma. Penguin Publishing Group